Tonight, Marcus and I started Jillian Michaels' 30 Day Shred. Boy is it hard! You do 6 minute circuits- 3 minutes strength training, 2 minutes cardio and 1 minute abs. It includes things like lunges, curls, jumping jacks, crunches, etc.
It was fun doing it with someone else and I hope we can see some results by the end of June. I definetely feel it!
I have plans to pick this up today.
ReplyDeleteMy gym membership expires next week and I am not renewing until August, so i need something to keep me going.
And you know me... I love JM.
let me know how it works too, I was thinking about getting it
ReplyDeleteoh...i am doing this too! boo!
ReplyDelete