The Case of the Painful Shinkles Solved!

I am super super stoked to report that Marcus and Runtex worked together to solve my shinkle pain.

Marcus noticed that I was lacing up my shoes too tight. Last Sunday I went for a run with my shoes MUCH looser than I normally do. My shinkles did not hurt. To quote the Runtex worker, I was "choking" my feet.

After that run though, my heel was bothering me. I have a mild case of heel spurs so that looseness of my shoe made my foot/heel hit the ground more often. I purchased some heel inserts made to absorb 97% of the shock of running. Combined, it all worked and I ran longer and more than I have in weeks.

Yea!