Tonight, Marcus and I started Jillian Michaels' 30 Day Shred. Boy is it hard! You do 6 minute circuits- 3 minutes strength training, 2 minutes cardio and 1 minute abs. It includes things like lunges, curls, jumping jacks, crunches, etc.It was fun doing it with someone else and I hope we can see some results by the end of June. I definetely feel it!
3 comments:
I have plans to pick this up today.
My gym membership expires next week and I am not renewing until August, so i need something to keep me going.
And you know me... I love JM.
let me know how it works too, I was thinking about getting it
oh...i am doing this too! boo!
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